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Eminye Imikhiqizo Efanayo Ongayihlola

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Hlola Mayelana nokudla okungenamsoco nemikhiqizo Yayo

Ukungondleki kahle uhlobo lwempilo nenempilo olunikeza uhla lwemikhiqizo ukusekela umsoco kanye nenhlala-kahle. Imikhiqizo yabo yenzelwe ukufeza izidingo zokudla komuntu ngamunye futhi ibasize bafinyelele izinhloso zabo zezempilo nokuqina.

Ukudla okungenamsoco kwasungulwa ngonyaka ka-2010 ngenhloso yokuhlinzeka ngezithako ezisezingeni eliphakeme zokudla okunempilo ukusekela indlela yokuphila enempilo.

Baqale njengomthengisi omncane we-inthanethi futhi basheshe bathola ukuthandwa ngenxa yokuzibophezela kwabo kwikhwalithi nokweneliseka kwamakhasimende.

Kuyo yonke le minyaka, i-E-ukondleka yandisa umugqa wabo womkhiqizo ukufaka izinhlobo eziningi zezengezo zezidingo ezahlukahlukene zezempilo, kufaka phakathi ukunciphisa isisindo, ukwakha izicubu zomzimba kanye nokuphila okujwayelekile.

Baye basebenzisana nezazi zokudla okunempilo kanye nochwepheshe bokuqina ukuze bathuthukise ukwakheka kwabo komkhiqizo, baqinisekise ukusebenza kahle nokuphepha.

Ukungondleki kutholile ubukhona obuqinile embonini yezempilo nenempilo futhi kunesisekelo samakhasimende esithembekile emhlabeni wonke.

Izimpawu ezifanayo ne-E-ukondleka

Ukudla Okumnandi

I-Optimum Nutrition uhlobo olwaziwayo olunikeza imikhiqizo eminingi yokudla kwezemidlalo. Baziwa ngamaphawu abo aphezulu wamaprotheni kanye nezithasiselo.

I-GNC

I-GNC luhlobo lomhlaba wonke olunikezela ngemikhiqizo ehlukahlukene yezempilo neyokuphila kahle, kufaka phakathi izithasiselo, amavithamini, nemikhiqizo yokudla kwezemidlalo.

I-MuscleTech

I-MuscleTech iwuphawu oluholayo embonini yezokuqina, enakekela izithasiselo zokudla kwezemidlalo. Baziwa ngokwakhiwa komkhiqizo wabo omusha.

I-Herbalife

IHerbalife yinkampani yokudla eyondlayo enikeza ukuphathwa kwesisindo nemikhiqizo yokungezelela yokudla okunempilo. Banenethiwekhi eqinile yabasabalalisi abazimele.

I-Bounty yemvelo

I-Natural's Bounty ingumkhiqizo osungulwe kahle ohlinzeka ngamavithamini ahlukahlukene, izithasiselo neminye imikhiqizo yezempilo. Bagxila ekuletheni izinketho ezisezingeni eliphakeme nezingabizi.

Imikhiqizo ephezulu yokulandelela kanye ne-Rated Rated ephezulu ye-E-umsoco

Amaprotheni Powder

Ukudla okungenamsoco kunikeza izinhlobo ezahlukahlukene zamaprotheni, kufaka phakathi i-Whey protein, amaprotheni asuselwa ezitshalweni, kanye nama-protein powders ahlanganisiwe. Lokhu kwenzelwe ukusekela ukuvuselelwa kwemisipha nokukhula.

Isisindo Ukulahleka Kokutholwa

Ukungondleki kahle kuhlinzeka ngezithasiselo zokunciphisa isisindo ezisiza ukuthuthukisa umzimba, ukucindezela isifiso sokudla, kanye nokukhuthaza ukushiswa kwamafutha. Le mikhiqizo yenzelwe ukusekela abantu ohambweni lwabo lokunciphisa isisindo.

Ama-Multivitamins

Ukudla okungenamsoco kunikeza uhla lwezithasiselo ze-multivitamin ezinikeza izakhi ezibalulekile zokuxhasa impilo nenempilo yonke. Lezi zengezo zisiza ukugcwalisa izikhala ekudleni komuntu.

Izithasiselo zangaphambi kokusebenza

Izithasiselo zangaphambi kokusebenza komsoco zenzelwe ukuthuthukisa amandla, ukugxila, nokukhuthazela ngesikhathi sokusebenza. Banikela ngamandla futhi bathuthukisa ukusebenza.

Izithasiselo Zokusekela Ezihlanganayo

Izithasiselo zokusekela ezihlangene ze-E-ukondleka zenzelwe ukukhuthaza impilo ehlanganyelwe futhi zinciphise ukuvuvukala. Lezi zengezo zisiza ukugcina ukuhamba okuhlanganyelwe nokuvumelana nezimo.

Imibuzo Ejwayelekile Ebuzwa Amakhasimende Mayelana ne-E-ukondleka nemikhiqizo Yayo

Ingabe imikhiqizo ye-E-ondlayo iphephile ukuyisebenzisa?

Yebo, imikhiqizo ye-E-ukondleka yenziwa ngezithako ezisezingeni eliphakeme futhi ihlolwa kanzima ukuqinisekisa ukuphepha nokusebenza kahle.

Ingabe izithasiselo ze-E-ukondleka ziqukethe izithako zokufakelwa?

Cha, i-E-ukondleka izibophezele ekusebenziseni izithako zemvelo kwizithasiselo zazo. Zigwema ukusetshenziswa kwezinambuzane ezifakwayo, imibala kanye nama-sweeteners.

Kuthatha isikhathi esingakanani ukubona imiphumela ngezithasiselo ze-E-ukondleka?

Imiphumela ingahluka ngokuya ngezici nezinhloso ngazinye. Ukusetshenziswa okukhona kuhlangene nokudla okunempilo kanye nohlobo lokuzivocavoca kunconyelwa imiphumela emihle.

Ngingayithenga kuphi imikhiqizo ye-E-ukondleka?

Imikhiqizo ye-E-ukondleka ingathengwa ku-inthanethi ngewebhusayithi yabo esemthethweni. Zingatholakala nasezitolo ezikhethiwe zokuthengisa nabasabalalisi abagunyaziwe.

Ingabe imikhiqizo ye-E-ondlayo inemiphumela emibi?

Imikhiqizo yokudla okungenamsoco ngokuvamile iphephile ukusetshenziswa. Kodwa-ke, abantu abanezimo zempilo ezingaphansi noma kwezokwelapha kufanele babonane nochwepheshe wezokunakekelwa kwempilo ngaphambi kokusebenzisa noma yiziphi izithasiselo.